Banana, Mango, Passion Fruit & Muesli Smoothie {Dairy Free & Vegan Recipe}

Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com

Happy New Year, my friends! I hope you had a well-rested and enjoyable holiday break.

We had a friend that stayed with us over the holidays and it was a great opportunity to explore Melbourne. The highlight of my holiday was definitely the day tour to the Great Ocean Road and 12 Apostles. I love the picturesque spots along the way and the crisp chilled air and serenity of the surroundings made me wish that I could afford a holiday house in this area ha! Until then, I have taken many photos as memorabilia of this wonderful trip.


Great Ocean Road, Victoria | www.fussfreecooking.com

{12 Apostles, Victoria}

Great Ocean Road, Victoria | www.fussfreecooking.com

{12 Apostles, Victoria}

I have finally experienced the true Melbourne summer in the last couple of days – the heat wave! It was around 40 degrees Celsius (104 F) and as I became three shades darker, I was ready to peel my skin off! Whenever I am experiencing really hot weather, I don’t really have much appetite for food. Perhaps I was drinking way too much iced water throughout the day. Hence my meals for the past couple of days were consisting of salad, smoothies and Peters Lemonade Icy Pole.

icypole

{Peters Lemonade Icy Pole, photo via Instagram @FussFreeCooking}

So today, I am sharing a tropical fruit smoothie that I am currently obsessed with. Imagine chilling by the beach, sipping a glass of bananas, mango, passion fruit and a touch of Australian made 97% sugar free muesli by The Muesli (for substance and nuttiness), that’s how I would like to spend the rest of my summer! *wink*

Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com
Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com
Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com
Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com

Banana, Mango, Passion Fruit & Muesli Smoothie {Dairy Free & Vegan Recipe}

2 cups

Banana, Mango, Passion Fruit & Muesli Smoothie {Dairy Free & Vegan Recipe}

Ingredients

  • 1 banana
  • 1 small mango
  • 1 passion fruit
  • 25g muesli (I used The Muesli Classic)
  • 2 cups soy milk

Instructions

  1. Add all the ingredients into a tumbler.
  2. Use a stick blender to blend until the mixture is smooth and velvety.
  3. Sprinkle additional muesli as toppings and serve immediately. Enjoy!

Notes

You will need a stick blender.

http://www.fussfreecooking.com/recipe-categories/sugary-treats/banana-mango-passion-fruit-muesli-smoothie-dairy-free-vegan-recipe/

Banana, Mango, Passionfruit & Muesli Smoothie | www.fussfreecooking.com

Note: This is not a sponsored post. The Muesli Classic was gifted to me, all opinions are my own.


Bananas, Drinks, Sugary Treats. permalink.



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